Hi there! My name is Jan & I have been navigating a life around food allergies & sensitives for a long time.  I have 3 auto-immune diseases, one of those being Celiac. My youngest son also has Celiac. We are a gluten free house, but in order to keep inflammation in check there are a number of other foods I currently avoid as I work to heal.  You will find all gluten-free, some dairy-free & egg-free ideas as I take recipes we love and twist them in order to still enjoy them.  I hope to provide you with tips and tricks you can use to make great food that you can put your own TWIST on & enjoy at home.

Cheers!